The Joyous Laughter Club meets once a month on the first Saturday. 1-2 pm. Laughing in a group is aerobic exercise... gives oxygen to the lungs and respiratory system, increases heart rate, and rests the brain from its "monkey mind". Contagious laughter improves our outlook on life, when done in a conscious, playful manner. No jokes are used. Certified Laughter Club Leader guides the class. No special equipment needed. Casual clothing. "We laugh for no reason"... but to stay healthy.
We meet monthly at the Dance Building, 1330 Webford , Des Plaines, Il. The First Saturday of the month at 1 pm, until 2 pm. $5 donation per meeting pays for rental space. $3 for students ages 14-24.