Developing our Bodies and Minds...

Fitness, Fitness, Fitness...

The interest is to develop a group(s) that would like to get together and have workout sessions to Beachbody Fitness programs. It is much easier to workout with partners than alone. Although the Beachbody Fitness programs are designed for in-home use, I am extending the reach of these programs and I am interested in Working-Out-With-You.

As a Beachbody Fitness Personal Coach I am interested in meeting up with individuals whose interest are FITNESS. Although there are several opportunities available to those individuals interested in achieving there fitness success or financial success, this group is developed for the purpose of achieving their Fitness goals.

Why is P90X so effective?

The secret behind the P90X system is an advanced training technique called "Muscle Confusion," which accelerates the results process by constantly introducing new moves and routines so your body never plateaus, and you never get bored! Whether you want to get lean, bulk up, or just plain get ripped, there's an endless variety of ways to mix and match the routines to keep you motivated the full 90 days and beyond!

* "How to Bring It" video for a quick overview of the complete P90X Extreme Home Fitness training system.

At these Meetup's we will introduce you to the 6, out of the 12, highly diverse and intense workouts.

02 Plyometrics
Explosive jumping cardio routine proven to dramatically improve athletic performance.

04 Yoga X
Combines strength, balance, flexibility, and breath work to enhance your physique and calm your mind.

06 Kenpo X
Intense cardiovascular workout with punching and kicking for endurance, balance, and coordination.

07 X Stretch
Achieve a higher level of athleticism over a longer period of time, plus prevent injuries and avoid plateaus.

11 Cardio X
Low-impact cardio routine that is a fun fat-burning workout that will leave you feeling lean and mean.

and

12 Ab Ripper X
Sculpt the 6-pack abs of your dreams and benefit your health and physical performance.