My name is Robert Lenoir. I live and practice law in McComb, Mississippi. I was introduced to Kai Chi Do by Charles a couple of years ago. It's absolutely awesome, and I look forward to "gettin some" in the near future!
Exercise for Mind , Body and Spirit Kai Chi Do has evolved since Charles Robinson first developed it in the early 1970s as a form of meditation in action. This work uses wisdom derived from ancient practices of energetic movement, breath, and sound to integrate body, mind, and spirit. Kai Chi Do is a dynamic experience that invites a collective bond and the formation of community among participants. www.kaichido.com