Kaia F.I.T. is women only personalized, group training program that caters to all fitness levels. Our mission is to create strong bodies and powerful minds. Working together to get fit, feel great and know that we can accomplish anything. Our number one goal is to inspire women to reach beyond what they thought was possible.
Offering all types of classes including, but not limited to; cross training, TRX, yoga, running, cycling, triathlon training, endurance workouts and much more. Briks (formally known as Boot camps) and F.I.T. (Functional Intense Training) sessions and workouts.

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Welcome ALL women to Kaia F.I.T.

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Recent Meetups

  • February 18 at 8:00 AM, 110 Kaia Girls attended

    Share the LOVE!!!

    They rated it 5.00 5.004 (4 ratings) and uploaded 1 photos

    “

    This was an AMAZING saturday workout with our girls, their friends, and significant others! ...

    —Nikki Warren

    “

    I love getting updates and information on what meetup's are happening in my area

    —Bobbie

  • December 17, 2011 at 8:00 AM, 48 Kaia Girls attended

    Ring in the New Year!!!

    They rated it 5.00 5.001 (1 ratings) and uploaded 7 photos

    Come and join us for the LAST FREE KAIA CLASS OF THE YEAR!! There will be FREE CHILDCARE, fruit & coffee! Contact your local Tumbleweeds to register for childcare:... Learn more

  • November 24, 2011 at 7:00 AM, 50 Kaia Girls attended

    Lets Gallop for Gratitude!!!

    They rated it 5.00 5.002 (2 ratings)

    “

    We had SUCH an amazing day! ...

    —Nikki Warren

    “

    This was so inspiring...we raised TONS of money, had a beautiful run, and finished it off with coffee and power bars. ...

    —Angela

  • October 8, 2011 at 7:00 AM, 4 Kaia Girls attended

    Come MeetUp with us for our KAIA KRUD KRAWL!!!

    They rated it 5.00 5.001 (1 ratings)

    7 am Kaia Krud Krawl!!!! Bring your running shoes, a water bottle, and your KAIA game face!!! We will be doing a Kaia style obstacle course...lots of friendly... Learn more

  • August 27, 2011 at 7:00 AM, 23 Kaia Girls attended

    Kaia FIT Workout

    They rated it 5.00 5.002 (2 ratings)

    “

    We had so much fun! It was a great way to start a Saturday, everyone had amazing energy, and lots of Kaia motivation! ...

    —Angela

    “

    We had a great turnout! Thanks to our current Kaia girls for bringing their friends, sisters, and mothers!!!! ...

    —Nikki Warren

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