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Natural Weight Loss with Real Food and Essential Oils

In this class, we'll cover the basics of weight loss. These are the strategies I use with clients to get them to their healthiest and ideal weight. It's SO much more complicated than 'calories in calories out.'

No such thing as low-calorie diets in my book -- eating is my favorite thing to do. Well, I love sleeping too! 

In class we'll cover how the following issues affect weight loss:

 1. Blood sugar 

2. Stress 

3. Alkalinity 

4. Hormonal and Thyroid Considerations 

5. Detoxing Your Personal Care/Cleaning Products (yes, this affects weight loss!) 

6. Oils that promote cleansing, metabolism and fat burning.

{{class is always free}}

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  • Kelly D.

    Thanks for awesome questions!

    1 · April 22, 2014

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