Saturday, May 5 from 1-4pm
Deep down our heart-felt wish is to be lastingly happy and free from all problems and suffering. By dwelling on our problems and worries, we only harm ourselves. In this course, we will learn how to let go of past pains and expectations for the future and thus abide in the moment. We will also learn special methods to let go of our minds of attachments and irritation by practicing powerful meditations that free our heart.
The teacher is Kelsang Dachog, an American Buddhist nun and the Resident Teacher at Kalpa Bhadra Kadampa Buddhist Center in Harrisburg, PA.
$20 for the course
12:30-1p - Registration
1:00-2:15p - Teaching and Meditation
2:15-2:45p - Tea Break
2:45-4:00p - Teaching and Meditation
Sponsored by Kalpa Bhadra Kadampa Buddhist Center in Harrisburg, PA. www.meditationPA.org