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Sound Meditation

  • Mar 4, 2014 · 7:30 PM
  • Kashi School of Yoga

Led by Shanti Mayee, this class explores the use of sound as a vehicle to transport us into stillness. Mantras, vibration, chant, and the devotional tradition of kirtan will be introduced and practiced. Participants can join in or simply listen to the sound and enjoy a personal silent meditation. 
Shanti Mayee has studied, practiced, and shared the yogas of nada (vibration) and bhakti (devotion) through sacred sound at Kashi since 1979. As a senior Kali Natha Yoga teacher, Shanti will integrate its mudras, breath practices, and movements into this class. For a complete class schedule click [url=http://www.kashi.org/yoga/schedule.shtml]here[/url]

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