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Tonglen (Taking on and Sending) Meditation Session

Our center is located in Miami, Florida in the Design District one block north of Midtown Shops. If you are interested in more information about upcoming events or weekly group practice, please check the calendar and you may contact our group coordinator at [masked] or (786)[masked] or just come on by any time that you see an event scheduled. For example this week on Monday is Tonglen Meditation [translated as Taking on and Sending] and anyone is welcome to attend. No previous experience is necessary as there is some guidance provided when you attend. No need to bring anything but yourself. Feel free to mention that you found us on the Meet Up page. Practice begins at 7:30pm, however we suggest you arrive a few minutes early to sit comfortably and meet any of us if you'd like more information, so we've posted a start time of 7:15pm as a suggestion to allow for these extra few minutes before practice begins.

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