I've had some requests to do another forward stroke clinic so here we go!! You spend almost all your paddling time going forward, so get as efficient as you can! This class is for any paddler-recreational or competitive that wants more bang for each stroke. A good stroke leaves you feeling better at the end of the paddle, and it decreases your chances of overuse injuries.
You need your own boat/paddle/life jacket and appropriate clothing.
Bring fluids and a snack.
The class will take place on land, in the water, and there will be a video critique of each person's stroke at the end.