May 23, 2013 · 6:30 PM
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Come to the first of our meetups and experiment with these new techniques.
Experience and learn to use self-hypnosis to carry out emotion harvesting, happiness reinforcement and timeline regression to improve your own life and those of others.
In the first hour you'll experience hypnosis and learn how to induce it in others. We'll follow by practice and learning basic hypnotic techniques together so that you have hands on experience of self hypnosis. In the second hour we'll then go onto
- emotion harvesting: allows you to reach into your own past, to pick out the great emotions and positive feelings and experience them any time you like.
- happiness reinforcement: uses past experiences and future wishes to create a reservoir of happiness in your life that you can use to make your daily life more pleasurable and worthwhile.
- timeline regression: allows you to understand your own past to understand and be comfortable with past events and and to separate the good and bad feelings to enjoy the former and learn from the latter without pain or bitterness.
There is also an (optional) free practice MP3 for those RSVPing, a free follow-up MP3 and full workshop notes included in the fee so you can keep learning and practising what you've learned after.