This Meetup Group has been put together to assist our community and it's members in focusing on a Healthy Active Lifestyle by organizing Healthy Active Lifestyle events such a:

4-Week 24FIT BOOTCAMP CHALLENGES - First off these are absolutely free.  We will start off by have a Registration Day, a Beginning Testing Day and then 3 Workouts/week for 4 weeks followed by an Ending Testing Day.  Each participant will be able to see their progress achieved in each 4 week challenge.  Each participant will also be assigned a coach who will work with them 1 on 1 and perform a Wellness Profile at beginning & end to compare Weight, Body Fat, Muscle Mass Metabolism etc, again for progress comparison.

8-Week Weight Loss Challenges - This Meetup Group will from time to time offer an 8 week Nutritional Weight Loss Challenge where participants will meet for 1 hour/wk for nutritional education focused on weight loss with healthy eating.  This class does have a $35 fee of which $20 is put into a Biggest Losers Pot and is paid back to the to 3 losers (Based on % of Weight lost)  We will cover topics such as Proteins, Sugars, Carbohydrates, Good fats & Bad Fats, Digestive Health, Eating out, Reading Labels in the grocery store etc.


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Founded Jul 24, 2014

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Rafaël

We just grab a coffee and speak French. Some people have been coming every week for months... it creates a kind of warmth to the group.

Rafaël, started French Conversation Group

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