"1st Saturday West African Dance for Health & Fitness Workshop Experience"

*******LIVE LONG & LIVE A STRONG LIFE******** - In this  "African Dance Workshop Experience" - you will enjoy the music, songs, movement & drums of Africa!!!! African dance is an energizing & joyous physical activity - an UPLIFTING & INSPIRING workshop experience for the entire family.

Participants will move across the floor to a variety of African, positive R&B, World & gospel music in the walk-about.  You can join in at whatever level of activity you are capable of (at your own pace).  & of course,  we will be moving to the drums of Africa, shake the shekere',  sing a song,******* clap your hands!!!! Ages start as young as 5 years old - 90 & up!!!!!!!

Our special guest this month is Princess Mary Ade Ajayi, from Ado-Ekiti, Ekiti State of Nigeria. Princess Mary is a reknown folk storyteller in Nigeria, she is also an honored elder, the daughter of a Chief (in her village), & Elect Lady at the Redeemed Christian Church, Bakersfield, Ca .  It is a great pleasure to meet her.

Wow!Wow!   This is a REAL~~~AFRICAN ***CULTURAL>>>EXPERIENCE!  

**DrUmS**SONGS***MUSIC***EXeRCiSE**DANCE & FOLK STORY-TeLLING 

Minimum donation requested: $5.00 per person

 

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  • Ruth H.

    Great!

    September 8, 2013

  • Ayo S.

    I am looking forward to a great, lively class on Saturday, Sept. 7, 2013.......

    September 3, 2013

  • Jane G.

    Would love to come but will be in Oregon over the weekend for a shamanic reunion of our 3 yr Foundation of Shamanic Studies group! Hopefully I'll make it next month! :)

    September 1, 2013

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