Develop new skills and a strong core as you burn a ton of calories in this fierce but fun kickboxing class. Easy-to-follow combinations of upper-body strikes, lower-body strikes, blocks and athletic drills make up this killer cardio workout. Add weights for upper body to achieve whole body fitness.

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    Tamara
    "Im Tamara and I want to be a healthier me. I relocated from Detroit with my husband and is seeing the benefits of becoming healthy and fit."
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Founded Sep 11, 2013

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Rafaël

We just grab a coffee and speak French. Some people have been coming every week for months... it creates a kind of warmth to the group.

Rafaël, started French Conversation Group

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