Welcome Little Yogis!

We are here to share the love of yoga with the youth of Volusia and Flagler Counties.

We are bringing yoga into to the world through the new generation.

If you love yoga or are new to yoga and would like to share with your children this beautiful gift of peace and love.

The benefits of Yoga for Children of all ages are well documented. Children as young as preschool, through elementary and middle school, and students all the way up to high school are helped through their yoga practice to:
• Develop physical awareness, coordination and skills
• Enrich cognitive development and skills
• Enhance emotional intelligence and expression
• Develop focus, self-control, and self-confidence
• Reinforce positive social skills and interactions
• Soothe emotional and physiological stress and frustration
• Support healthy growth and the elimination of toxins
• Enable students to slow down and center
• Enhance calm, creativity, communication and cooperation
• Promote healthy sleeping and eating habits
• Increase academic achievement and performance
• Decrease test anxiety, and overall anxiety
• Promote a happy healthy self image and self confidence.
• Alleviate symptoms of many major and chronic ailments.

Come play yoga with us!

Our classes are infused with developing our children’s awareness of their own bodies, minds and emotions, and fostering an understanding of how to begin to self-manage, self-care using the ancient techniques of yoga poses, games, projects, breathing, and creative visualizations. Each class is limited to 10 students and provides lots of hands on specialized care for each child.

Cooperative games, theme activities, storytelling, music, and art engage the natural energy and enthusiasm of the 5, 6 and 7-year old child. Classes explore yoga poses, breathing exercises and relaxation techniques while conveying lessons in self-expression, body-awareness, social skills, positive thinking, and environmental awareness.
We look forward to sharing our yoga with you.

Namaste