Do you have trouble calming your mind for meditation? Kirtan is the musical path to a state of clearer consciousness. Come and gain a calmer mind, a steadier breath, a more confident voice, and a sense of togetherness with others.
This class is open to everyone with donations greatly appreciated.
Light refreshments (hot tea & fruit) and handouts will be provided. Dress comfortably so that you can remain seated & breathe easily during the session. Sitting cushions, yoga mats, and blankets will be available for your comfort.