Stretching and Dancing....Balancing the Chakras....
Yoga Dance fuses yoga and meditation for balancing the body. We have dance rhythms with easy to follow moves to create a dynamic fitness program. Our goal is simple: We want you to want to work out, stretch and love what you are doing. Long term benefits with healing movement is the result of this body-energizing and inspiring movement.
The routines feature dance movement with intervals of stretching sessions.
Yoga and Dance is the perfect combination to exercise, have fun and keeping the body limber.
YogaDance is regularly practiced at many yoga centers throughout the US. Business conferences are taking breaks from their seminars and adding a morning or afternoon yogadance class to get the body moving. Just what you might need after sitting at a desk all day or standing in a class room.
See our next two YogaDance classes to be held on 8/8/09 and 8/15/09.
Currently looking at other venues for YogaDance. Locations in Hyde Park, Fishkill, Highland Mills and Newburgh, Fishkill...
Visit us soon for location to be announced.............
In the mean time visit http://www.meetup.com/Natures-Therapy-Yoga-Reiki/
for currently scheduled yoga classes, workshops, certification classes in Reiki, etc.
Kripalu Yoga Dance (fomerly Kripalu Danskinetics)
4-week Sessions:
Starting in July 2009
Fees:
$60 per person for four classes
Bear foot, sneakers or soft-soled dance shoes only -- no street shoes or hard soles.
Call Johnnie Lou Getz at (845) 598-4519 for further details.
This group doesn't have any additional upcoming Meetups scheduled.
Studio One sponsors us with Art Work from http://fineartsofnature.com/
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