Hometown: Seminole Heights, Tampa
February 2, 2014
I have a daily KY practice that consists of warm ups, pranayam, Sat Kriya and meditations. I add in the kriya I plan to teach into my daily practice the week before I teach it. I teach KY at Sweetwater Community Farm every other week. Teaching classes, going to classes and getting to Solstice each year helps keep me charged and engaged in my practice.
My name is Gururas. I've practiced yoga since I was 10 years old. I lived for 7 years at the Guru Ram Das Ashram in Millis, MA I'm a certified Kundalini Yoga Instructor and love building community connections. http://bit.ly/Gur...