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Calling all people interested in meditation, yoga, relaxation and meditation. If you live in North London and are seeking to reduce stress, improve fitness and flexibility, Kundalini Yoga could be exactly what you're looking for. Kundalini Yoga is a dynamic and potent form of Yoga, using Mantra (sound vibration); Asana (physical postures); Pranayama (breath); Meditation and Relaxation to expand awareness and flexibility; balance emotions; build Self-Esteem & Confidence and deepen awareness to live in the present.

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