February 10, 2013 · 4:30 AM
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One of the cornerstones of Kundalini Yoga is Aquarian Sadhana, an early-morning practice of yoga and chanting to greet the dawn. If you're new and curious or experienced and looking for a group morning sadhana experience in the downtown area, please join us!
Aquarian sadhana includes japji sahib, a yoga set, the seven Aquarian Sadhana mantras, and a hookam reading. Yogi tea will be served at the conclusion of our morning sadhana, around 6:30 a.m. Please bring your own mat, and consider bringing a blanket, pillow, head covering, water, and shawl, for comfort in the early morning.
Aquarian Sadhana is offered by donation. All funds collected will go to a local charity. Suggestions for deserving charities welcome!