February 20, 2013 · 6:30 PM
2013-A Year Exploring Bound Lotus Kriya
February-Patience with Sat Ardas
$11 or punch pass
$6 for first class
“Dwell in God. Dwell in God. Dwell in God. Befriend your soul. Dwell in God and befriend your soul. Dwell in God and befriend your soul. Dwell in God and befriend your soul. All the faculties and facilities of the Creation, which are in your best interest shall be at your feet. You need million things. Million things will reach you if you are stable, established, firm, patient. Remember, Creator watches over you and Creation is ready to serve you, if you just be you." from Patience Pays by Yogi Bhajan
Our year adventure exploring the foundations for Bound Lotus Kriya continues this week inspired by a beautiful affirmation given to us by Yogi Bhajan called “Patience Pays.”
Join us this Wednesday to befriend your soul. Through yoga and meditation we have the ability to determine our emotional state through the breath and its flow in the body. This class will focus on the powerful effects of breath of fire to develop our courage and overcome imagined disabilities. Everyone is welcome.
Whether we apply patience to working through Bound Lotus Kriya or in our daily life, remember patience is not only a virtue, Patience Pays!!!
Click here to listen to Yogi Bhajan's Patience Pays affirmation for Prosperity and Belonging.
About Bound Lotus Kriya
Many years ago I took my first yoga workshop with Mahan Kirn at Summer Solstice. I was immediately taken with her story and a uniquely challenging gem known as Bound Lotus Kriya (Click here to read her story). At first glance the physical aspects of this kriya can awaken the negative mind eliciting a “I can’t do that because (fill in the blank)”. For others, the ego takes charge often pushing the physical body past its limits causing injuries. Sadly, both responses limit our access to the powerful healing benefits of this ancient practice.
With this in mind, I want to invite everyone on a one year journey to prepare and explore the physical, mental, emotional and spiritual aspects of this kriya. Each month we will focus on a theme that supports not only a balanced Kundalini Yoga practice, but that which makes the impossible possible.