"We must learn to meditate on our breath. Breath is God in us. Breath is life in us. Breath is us." - Yogi Bhajan
Practicing Kundalini Yoga in a group, in a class, has always been my favorite way. To be together whether it be in morning sadhana, classes Yogi Bhajan taught, solstice experiences, or our community classes allows us to use the energy of the group. When we unite, we ignite! Our vision series continues as we address balance. Leave emotion and commotion behind as we balance mind and heart. The theme continues with meditation to allow us to become one with the One. We get to have some playtime in this class, so if you are able, bring a friend. The more the merrier!See you Saturday!
Kundalini Yoga Mixed Levels with Sant Kaur, Vision Series
Sat Nam! A dynamic experience awaits you. Please come to Rx-Yoga on Saturday mornings. Kundalini Yoga offers you a chance to breathe, move, have fun, chant, relax and have more fun. Bring your own mat and a light shawl. After class, stay for a cup of Yogi Tea!
$11 per class or use your pass
Rx-Yoga, 5655 E Grant Road, Tucson, Az 85712