“You have the right to create harmony and you have the right to create crisis; nobody creates them for you. You create them, you will live with them, and you will bury yourself with them. There is just one way to get out, and that is to grow. Grow consciously- that is the one chance we all have.” -Yogi Bhajan, June 25, 1987
Life can shake us every day. We make conscious and unconscious choices every moment about walking the paths we are on. Kundalini Yoga gives a depth to our capacity to walk the walk of the path of the yogi-householder-warrior-giver-healer-saint. Yes, we have many facets as human beings, don't we?
Please join me as we continue to create space in ourselves to address our vision. We will focus the energy of the lower chakras, strengthening the body to give the heart and head centers energy. This allows complete absorption into the “inner sounds”, known as the ancient practice of Surat Shabad Yoga.
After a refreshing relaxation facilitated by the gong, we will practice a meditation to keep up steady on the path. Come and walk this path with me on Saturday, April 20 at 10:30 a.m.
Kundalini Yoga Mixed Levels with Sant Kaur
Saturday April 20th 10:30-11:45 am
$11 or punch pass
Sat Nam! A dynamic experience awaits you. Please come to Rx-Yoga on Saturday mornings. Kundalini offers you a chance to breathe, move, have fun, chant, relax and have more fun. Bring your own mat and a light shawl. After class, stay for a cup of Yogi Tea!
Rx-Yoga, 5655 E Grant Road, Tucson, Az 85712.