Kundalini Yoga Basics with Adi Shakti Kaur

Every Saturday morning we create a sacred space courtesy of the magical technology of Kundalini Yoga.  Honor yourself by joining us to dissolve the stress and strains of the week with Breath work, kriyas, meditation and mantra.  Energize and revitalize yourself on many levels: spiritual, physical, mental and emotional.  Then watch the magic flow your way!

 

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Allison

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