Kundalini yoga and meditation with Nat.
Kundalini Yoga as taught by Yogi Bhajan is described as the yoga of awareness, it uses specific combinations of asanas (posture), pranayam (breathing), mantra and deep meditation to connect mind, body and soul. Regular practice brings a sense of wholeness from where we can move forward and realise our highest potential.
Drop in £12.50, Five class pass £50 (valid over 2 months). Concessions drop in £8 Five class pass £35 (valid over 2 months). Priority booking given to those with class passes, please email host directly for advance booking RSVP, drop in booking RSVP opens 1 day before class :-).
25% of proceeds are donated to the Breath of Life charity which works to empower vulnerable children.