"Much of your time and energy will be directed outwards, towards relationship with others, work and family.
But remember that you are still a Moon Goddess, and some time must be given to your inner life, to nourish your own energy so that what you give others has value..
To take time to listen to your inner voice, to follow your passions and dreams.”
Dearest soul sisters, you are all invited to join this sacred space.We will be sharing our Shakti - female energy - practicing yoga, dancing with gratitude for the opportunity to come together, being nurtured by other women.
The workshop will start with a Kundalini Yoga set given by Yogi Bhajan the master of KY, followed by a healing meditation to clear the aura - the magnetic field of the body - from emotional connection with previous partners in our lives. Then we will enjoy the vibration of gong and singing bowls led by Sandira Michael, expert of sound healing for many years now.
The focus of our class will be Time, we will release tensions accumulated from stress, shaking it out with graceful awareness, feeling again the passion for life and our inner creativity :)
As women we have the ability to do many things at once, always rushing around and dividing ourself with different tasks.. which can sometimes be challenging to remain focused and present.
It is a real privilege for me to hold this space for the first time in London; it all started at a lovely friend's house for a Red Tent day gathering in Godalming and ever since then I had the feeling that this is what I love to do, being a channel to nurture other women.
Please bring a bottle of water with you and wear comfortable loose clothes.The studio provides blankets, bolsters and mats.
Please arrive at least 10 min before the workshop begins, to ensure to have plenty of time to get ready and relax.
Investment: £35 in advance - £40 on the door - £30 concession (available for unwaged - low-waged and single parents)
There are 12 places available.
Please feel free to contact me any question and payment details : [masked]
We are delighted to share this special practice with you radiant souls.
Love and Grace Maitri & Sandira