OK folks, this class is what our culture is all about. Our culture, the new age, and many spiritual paths like to focus very deeply on the positive mind in order too achieve what it is we think we want. There is a very strong pressure to think positively, a pressure which is deeply unrealistic for the majority of the population. The truth is the experience of being human is about inactivity as much as it is about activity, it is about love and light but we are not beyond experiencing darkness and hate; the bottom line is that we cannot depend on either one of these dualities as a guide in life. We must cultivate intuition because the mind will simply show us 'this and that', however we have a much stronger guidance system built into our design which can guide us to who or where we need to be if only we tune into our sense of feeling- This is what Yoga is all about!
Please arrive by 7:10,
Please bring a Yoga mat if you have one,
Donations are accepted to support the space