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Kundalini Yoga and Meditation

Enjoy a calming yet dynamic, accessible yoga practice of stretching, breathing, and movement, followed by guided meditation to clear your mind. Cultivate inner peace, healing, and harmony. Appropriate for all levels - no experience necessary.

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Rafaël

We just grab a coffee and speak French. Some people have been coming every week for months... it creates a kind of warmth to the group.

Rafaël, started French Conversation Group

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