Sunday Formal Kungfu Class! More Strength, Flexibility and Coordination!

  • June 16, 2013 · 5:00 PM
  • This location is shown only to members

More STRENGTH, FLEXIBILITY and COORDINATION! All are welcomed, including total beginners! Formal class will have more INDIVIDUAL ATTENTION and more FOCUS on details, for those that want to LEARN, IMPROVE ON and GO BEYOND the BASICS of Kungfu! No worries if your a beginner or about your level, you will improve at your own pace! Class will be 1.5-2 hours. Can pay by single class or in advance for 10 classes at discount!

FEE: 150 HKD for single class. 10 classes for 1300 HKD, 200 discount!

WHAT: Formal Kungfu Class! Wear workout clothing, tennis shoes & bring a bottle of water!

WHEN: Sunday 5 pm! After meeting there we will move onto our training area. If rain, no problem, small enough to have indoors!

WHERE: INSIDE Kowloon Park (meet first at McDonalds across from swimming pool, next to Sports Center). MTR Tsim Sha Tsui, Jordan, or Austin. Google map link below:

http://maps.google.com/maps?hl=en&client=firefox-a&hs=jJg&rls=org.mozilla:en-US:official&q=kowloon+park+Mcdonalds&bav=on.2,or.r_gc.r_pw.&um=1&ie=UTF-8&sa=N&tab=wl

WHY: You want to go deeper into Kungfu training!

HOW: To get in touch with me, email me through the site or at [masked] More info about my art at: www.NaturalStyleKungfu.com

Natural Style Kungfu, is a unique traditional Chinese Martial Art that uses the entire body in an integrated way to exercise and strengthen your muscles, tendons, and ligaments. It incorporates aerobics to build cardiovascular and muscular endurance; shares with yoga an emphasis on strength and flexibility and has qualities of dance as it improves agility and coordination. It is an art form as much as a form of self defense, and is rooted deeply into Chinese culture and philosophy. Simply have fun with a purpose improving your strength, flexibility, coordination and self-defense skills while nourishing qualities of patience, focus, confidence and yes…discipline!

Shifu Rudy Ibarra has twenty-seven years experience training in martial arts. Ten studying Okinawan Karate where he received two Blackbelts and seventeen studying and teaching Kungfu, five of them spent in China. He has been teaching Kungfu in NYC since 2003 and currently splits his time between New York City and Hong Kong. For more info: www.NaturalStyleKungfu.com/instructors.html

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  • Chika

    I might be little late but joining

    June 16, 2013

  • Rudy

    Hi Tasha, sorry, the class is at 5pm. We had a CPR class a few weeks ago and had to adjust the time. I also come from 10 years of Karate so looking forward to meeting and teaching you about the differences and benefits of Kungfu! Briefly, it involves Yin & Yang theory=hard/soft, fast/slow, internal/external, strengthening/relaxing, high/low, etc.!

    June 14, 2013

  • Tasha

    I'm looking forward to my first Kung Fu session! Will it be 5 or 6pm? The top header says 5pm but in the text it says 6pm.

    June 10, 2013

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