Demystify the Food Label

Reading food labels can be confusing and frustrating. Lets take a look at ways the food companies try to fool us and what ingredients to look out for. This lecture will teach you how to quickly scan a food nutritional label and spot things that can keep you from reaching your health goals. For all you IP Warriors, this is training for the real world. Can't wait to see you there.

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I decided to start Reno Motorcycle Riders Group because I wanted to be part of a group of people who enjoyed my passion... I was excited and nervous. Our group has grown by leaps and bounds. I never thought it would be this big.

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