Power Up Fitness Class

Get your mega-dose of cardio, muscle toning, balance, agility training, and flexibility. This class is sort of a mix between kick boxing, pilates, step aerobics, and yoga. You are guaranteed to burn fat and leave class with a sweaty smile on your face! This is a moderate-high intensity level class. Best of all, its free. Who could ask for more? :-)

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  • Lorinda

    For anyone who doesn't know me yet, I'll be in pink shorts, black tank this morning

    October 11

  • Jerilyn W.

    I can go if anyone can give me a ride from Village 7. How long is the class?

    October 6

    • Lorinda

      where is village 7 Jerilyn? Text me at[masked] I don't get meetu notifications on my phone.

      October 11

  • Delia Spasiano S.

    oh,it's free...well..tht's change everything...loll

    1 · October 6

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Rafaël

We just grab a coffee and speak French. Some people have been coming every week for months... it creates a kind of warmth to the group.

Rafaël, started French Conversation Group

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