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Files

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Files that have been previously uploaded are still accessible below. We recommend that you save any files that you want to keep to your computer.

Name/Description Type Size Uploaded By Uploaded On

Around the lakes and then some

Around the Lakes from Big to Mundelein High School and back to loop.

a .xlsx file 11K A former member Sep 13, 2014

RAGBRAI Training Plan 2014

Thanks John Wiemhoff for sharing!

a .xlsx file 12K Kathi T. Mar 10, 2014

Mundelein-Wauconda Loop 23 Miles (1)

Mundelein-Wauconda with Dunkin Donuts Stop

a .docx file 12K Kevin E. May 1, 2015

Libertyville-Lincoln­shire Figure 8 23 Miles

Road ride

a .docx file 13K Kathi T. Apr 26, 2016

Guess the 2015 RAGBRAI Route

a .docx file 13K Kathi T. Jan 21, 2015

Libertyville-Wadswor­th Loop 33 Miles

Good for small groups, 10 people max. Some busy roads, but decent shoulders. Return trip features a great deal of neighborhood riding. Good for a leisure ride, not a hammer-fest ;-)

a .docx file 15K Kathi T. May 3, 2015

Mundelein-Wauconda Loop 23 Miles

With optional muffin stop at Honey Hill Coffee Company!

a .docx file 15K Kathi T. Apr 16, 2015

North Shore Cruise - 37 Mile Lollipop

Cue sheet for ride Mundelein - Lake Bluff - Lake Forest - Highland Park and back

a .docx file 15K Kathi T. Jul 8, 2012

Twisted Fisherman Cue Sheet docx

Twisted Fisherman Ride

a .docx file 16K Joe May 31, 2015

RAGBRAI Training Plan 2015-formula protected

The attached Excel Spreadsheet allows entry of your daily bicycle riding training miles while preparing for RAGBRAI 2015. You can compare your weekly totals to those recommended Coach David Ertl of Cycle Sport Coaching. Enjoy! John Wiemhoff

a .xlsx file 20K John W. Mar 16, 2015

2017 CUBS Medical Info Disc Jersey

Adobe Acrobat file 24K Kathi T. Nov 19, 2016

2017 CUBS Membership Agreement Release

Word file 26K Kathi T. Nov 19, 2016

2017 CUBS RAGBRAI Reg & Info

Word file 39K Kathi T. Nov 19, 2016

Almost to Volo

Almost to Volo ~ 43 mile ride cue sheet

Adobe Acrobat file 43K Pam W. Jun 13, 2014

CHARTERS.RAGBRAI

Charters for RAGBRAI

Adobe Acrobat file 44K Pam W. Jan 10, 2016

Screen Shot 2014-08-31 at 11.36.05 AM

West ~ Diamond Lake School to West Dundee loop ~ part 2

an image 204K Pam W. Aug 31, 2014

Screen Shot 2014-05-02 at 5.59.24 PM

Around the Lakes 35.2 mile ride

an image 249K Pam W. May 2, 2014

Screen Shot 2014-08-31 at 11.35.56 AM

Diamond Lake School to West Dundee loop ~ part 1

an image 278K Pam W. Aug 31, 2014

Ramble 2012 Route Choices

30, 50, 70, 100 Mile Choices ~ Start here to choose your route

an image 280K Kathi T. Sep 16, 2012

Hill Clinic Handout

Great tips for climbing!

Word file 401K Larry G Apr 27, 2012

250 Best Cycling Tips

Adobe Acrobat file 586K Kathi T. Jan 23, 2015

Ramble 2012 Yellow Route

Yellow Route - 20 Miles

an image 649K Kathi T. Sep 16, 2012

Jersey Order Info Aug 2014

2013 "Chainring of Fools" design and 2014 "Pork Chops" design

a .docx file 729K Kathi T. Aug 4, 2014

Photo-Park Tool Bike School-031415

Photos taken during the Park Tool Bicycle School ("Maintain Your Bike") held at M&M Bicycle Shop in Mundelein on March 14, 2015

Adobe Acrobat file 792K John W. Mar 15, 2015

Ramble 2012 White Route Start . Return

White Route - 30 Miles ~ Start at Kenosha County Fairgrounds

an image 962K Kathi T. Sep 16, 2012

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