Join us every Thursday at Vitality Bistro for a demonstration class or talk to assist us with thriving in a Living Foods Lifestyle. Even if you are just curious about living foods or vegan living, the information at these classes can be valuable for everyone in today's society.
Get together and enjoy some of the finest organic, raw vegan food anywhere while getting to know others in the area with similar interests. Some of us are new to this lifestyle and others are old pros. Everyone who attends learns something new each week.
The schedule is as follows:
JANUARY 9 DEMO CLASS:
Nuts and Seeds Basics:
Soaking, Sprouting and Preparing Spreads and Pates
JANUARY 16 TALK:
What are GMOs?
JANUARY 23 DEMO CLASS:
Healthy Eating Can Be Fun!
JANUARY 30 DEMO CLASS:
Optimal Food Storage Techniques
FEBRUARY 6 DEMO CLASS:
Learn to Make All Living Valentine’s Day Treats
FEBRUARY 13 DEMO CLASS:
Tricks from a Bachelor's Kitchen
FEBRUARY 20 COMPELLING TALK
Why Go Raw Vegan?
FEBRUARY 27 DEMO CLASS:
Great Sauces and Spreads
All classes are FREE with entree purchase.
For reservations, call[masked], recommended as classes often fill quite fast.