You and I are knitted really different. we are achievers, successful people. Adding Yoga and meditation to our lives increases our daily capacity to succeed in our daily tasks even more.

This is a class for people where age or Yoga capacity doesn't really matter. Your presence is what embraces us.

Some days can be filled with tough challenges, and peace and harmony become the center from which the waves can crash against our lighthouse, yet we learn to remain calm and steady. Gosh, I realize I changed so much with my yoga practice. I used to be fired up, upset, repeat other people's opinion in my head over and over. Now if I do, it feels as though it slides off of me...

Abundance, gratefulness, stem cell regeneration, powerful awareness is what we focus on during our practice in these classes and meditation sessions.

Wish you would grant us the honor to join us.....

Namaste

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Welcome!

  • February 7 · 10:00 AM

    Yoga and Meditation

    1 Member

    From Lakeland Hills Blvd, take Granada St. There are 3 entrances to the park on the left side of Granada Street. The first entrance takes you to the soccer field, the... Learn more
  • January 3 · 10:00 AM

    Yoga & meditation is on for tomorrow, 01/03/15

    2 People with SPIRIT | 5.00 | 1 Photo

    We're having Yoga tomorrow at Lake Parker Park, under our majestic oak tree. Let's kick start our Yoga practice for 2015! Namaste!
  • December 6, 2014 · 10:00 AM

    Yoga and Meditation

    2 People with SPIRIT | 5.00

    We are meeting at the park at 10 am this morning peeps! It's a beautiful ay for Yoga!! From Lakeland Hills Blvd, take Granada St. There are 3 entrances to the park on... Learn more
  • November 29, 2014 · 10:00 AM

    Yoga and Meditation

    1 Member

    From Lakeland Hills Blvd, take Granada St. There are 3 entrances to the park on the left side of Granada Street. The first entrance takes you to the soccer field, the... Learn more
  • November 8, 2014 · 9:00 AM

    Yoga and Meditation

    3 People with SPIRIT | 5.00

    From Lakeland Hills Blvd, take Granada St. There are 3 entrances to the park on the left side of Granada Street. The first entrance takes you to the soccer field, the... Learn more
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Rafaël

We just grab a coffee and speak French. Some people have been coming every week for months... it creates a kind of warmth to the group.

Rafaël, started French Conversation Group

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