Meditation Group, 6:00 pm
with Rev. Irene
The practice of meditation is designed to increase self awareness. It becomes a way of life and will assist you, especially when you fall back into patterns of negative thinking and self torment. Meditation is a process where by we balance our emotional, mental, physical and spiritual selves in the silence of our natural state of being. Due to the nature of this session and to prevent interruption of the meditation process, it is important that everyone arrive on time. Only those who arrive on time may participate.