THE TIME FOR THIS GUIDED MEDITATION HAS BEEN CHANGED TO 7:00 PM. THERE WILL ALSO BE A NEW GUIDE AND A $10 CHARGE.
Dr. Will Page-Echols will be guiding tonight's meditation. Prior to medical school, Dr. Will was a certified yoga instructor through Golden Lotus. He has been practicing meditation through the path of Kriya Yoga for over forty years!
This session is designed for people who have already learned meditation and are interested in developing or deepening a daily meditation practice. We will begin with a 20 minute guided meditation using imagery and affirmations. Following a short break, there will be a 20 minute silent meditation. There will be an opportunity after the meditations to ask questions about your meditation practice.
Guide: Dr. Will Page-Echols