Feel Good Flow

Unwind tension & recharge.   Some standing, some strengthening, but most poses will be done on the floor.  This practice is geared toward increasing body-awareness & connection to breath.

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Refunds are not offered for this Meetup.

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Katie

I'm surprised by the level of growth I've seen since becoming an organizer, it's given me more confidence in my abilities.

Katie, started NYC ICO

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