Feel Good Flow

Unwind tension & recharge.   Some standing, some strengthening, but most poses will be done on the floor.  This practice is geared toward increasing body-awareness & connection to breath.

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Bill

I started the group because there wasn't any other type of group like this. I've met some great folks in the group who have become close friends and have also met some amazing business owners.

Bill, started New York City Gay Craft Beer Lovers

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