We laugh! About 45 minutes of laughing just for the health of it. Guided exercises to produce real or fake laughter, doesn't matter. Not much stretching, but wear comfortable cloths.
Reduce stress, anxiety and worry. Increase endorphins, reduce cortisol and strengthen your immune system.
People who laugh together like each other! Laughter breaks down the barriers, connects people and helps build trust. It is easy to feel good towards someone who is laughing.

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LOGA! THE PRACTICE OF LAUGHTER!

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Recent Meetups

  • Sunday at 11:00 AM, 6 Logini's attended

    LOGA! LAUGHING YOGA!

    They rated it 5.00 5.001 (1 ratings)

    "life begins outside our comfort zones." When we laugh, our brain releases natural opiates to the body. These opiates and endorphins are what make us feel good after we... Learn more

  • February 5 at 12:00 PM, 4 Logini's attended

    Silent meditation-the practice of being!
    I think nothing is better in this life, then to just sit and be, EXCEPT sitting with others! Please join me and a few others as we sit together in silence. No judgement,... Learn more

  • February 5 at 11:00 AM, 3 Logini's attended

    LOGA! LAUGHING YOGA!
    "life begins outside our comfort zones." When we laugh, our brain releases natural opiates to the body. These opiates and endorphins are what make us feel good after we... Learn more

  • January 29 at 12:00 PM, 4 Logini's attended

    Silent meditation-the practice of being!
    I think nothing is better in this life, then to just sit and be, EXCEPT sitting with others! Please join me and a few others as we sit together in silence. No judgement,... Learn more

  • January 29 at 11:00 AM, 4 Logini's attended

    LOGA! LAUGHING YOGA!
    "life begins outside our comfort zones." When we laugh, our brain releases natural opiates to the body. These opiates and endorphins are what make us feel good after we... Learn more
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Laughing Yoga, Loga for short http://photos2.meetupstatic.com/photos/event/5/c/7/6/global_7343670.jpeg
Seattle, WA 98103
Founded Feb 16, 2009
20090216
Organizer:
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