Hi! <br> My name is Jodi Hart. I am a Certified Laughter Yoga Leader and we get together to laugh for fun and for exercise. Laughter Yoga is not based on humor, but uses laughter exercises to deepen your breathing. Laughter has many health benefits, and is an excellent aerobic exercise. Check the calendar for times!
Join us to laugh here:
Every Monday at 12:30 pm
Eureka Community Center 333 Bald Hill Road Eureka, MO 63025
Cost: $4.00 ($3.00 Timber's Members)
Every Thursday at 4 pm
First Unity Church 4753 Butler Hill Rd · Saint Louis 63128
Cost: $2.00 or Love Offering
Call me at 314-606-2294 if you have any questions.
This group has the goal of getting together to share laughter "the best medicine", as exercise and as a healthy way to relieve stress. We have a great time and everyone can do it!
Please feel free to visit my website www.laughteryoga101.com for information about Laughter Yoga and where else you can try it! I hope to "meet" you all soon! <br> <br> Jodi Hart
PSSSST...Have you heard?
You can grow your own organic food easily with the Tower Garden aeroponic growing system! For info go to www.jodihart.towergarden.com