Hi! My name is Jodi Hart. I am a Certified Laughter Yoga Leader and we get together to laugh for fun and for exercise. Laughter Yoga is not based on humor, but uses laughter exercises to deepen your breathing. Laughter has many health benefits, and is an excellent aerobic exercise. Check the calendar for times!
Join us to laugh here:
Every Monday at 12:30 pm
1 Coffey Park Lane Eureka, MO 63025 Cost: $4.00 ($3.00 Timber's Members
Call me at 314-606-2294 if you have any questions.
This group has the goal of getting together to share laughter "the best medicine", as exercise and as a healthy way to relieve stress. We have a great time and everyone can do it!
Please feel free to visit my website www.laughteryoga101.com for information about Laughter Yoga and where else you can try it! I hope to "meet" you all soon! Jodi Hart
PSSSST...Have you heard?
You can grow your own organic food easily with the Tower Garden aeroponic growing system! For info go to www.jodihart.towergarden.com