Laughter Yoga NYC club, run by the Laughing Diva Beth Bongar, provides "HaHa Yoga" workouts integrating Laughter Yoga exercises and the Power of Exhalation, music, movement, juggling, Chocolate Yum Meditation and more. The result is a powerful, energizing and fun-filled routine that heals the types of stress and challenges we face everyday as New Yorkers.
For best results wear comfy clothes, sneakers and bring a mat.
A note from Beth: I have to pay for the venue and for Meetup. Therefore, although there is no charge for this meetup, the suggested donation is $10 per person. Give what you can, and all are welcome regardless.