Come and meet Chef Andrew and learn quick chef techniques to prepare food for your busy lifestyle.
Receive easy on-the-go food ideas that will improve your energy, enhance your attention span and stabilize your life.
Also, engage others in a discussion about why we eat, what we eat, when we eat it.
Finally, participate in the discussion and preparation of a Green Smoothie. How healthy is that?
Do not missed this energy-filled Friday PotLuck!