Girls' Club presents a series of workshops in yoga, meditation and creative alternative practices held on select new moons throughout 2014 to harness the propitious effect on creative endeavors that new moons are known to facilitate. The New Moon Activation series is part of the public programming for the Girls' Club current exhibition "I think it's in my head" curated by the TM Sisters.
This session invites participants to join Ada Novak in seeing and hearing in new ways to facilitate relaxation, divine alignment, self-transformation and healing.
$10 per person, please bring your own yoga mat or towel.
Sound healing improves and transforms a range of physical and emotional states. This is specially effective for those with stress, recovering from trauma, anxiety, illness and grief. Everything vibrates. We all vibrate at our own frequency. Different sounds will unblock vibrational energy where there is congestion. Ada uses sacred sounds for relaxation, divine alignment, self-transformation and healing with the use of Crystal & Tibetan bowls, chimes, Gong, bells and Voice Harmonic Toning.
Ada Novak is an accomplished sound practitioner who re-calibrates and realigns the energy centers of the body through the use of sound as well as working deeply within the cellular body. In this way, she assists in the release of unwanted blocks and helps restore the individual to an ideal state of balance in body, mind and spirit.