BOOT CAMP

  • July 15, 2013 · 6:00 PM
  • This location is shown only to members

It's a new month and we are starting it with a BANG!!! Happy 4th of July everybody!!!

Now that you've indulged on burgers, hot dogs, ribs, and buttered-salty-corn-on-the-cobs, it's time to work that off!!!

We will be having boot camp 4 days a week now ~ M, W, F and Sat!!! Come one, come all, bring friends and family with you!
ORIENTATION is on Saturday, July 6th at 2pm.

Workouts will be Mon, Tues, Wed @ 6pm and Sat. @ 7am.
It's FREE, no excuses, BE THERE!!!

There will be 2 extreme fitness challenges (to be announced).

Things to bring:

-yoga mat

-light weights (5-15lbs) OR resistance band

-jump rope

-towel

-water bottle

-YOUR MOTIVATED SELF!!!

Any questions? Please comment or send me an email!

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  • Michael Scott

    I have my daughter at 7pm. But I will be there Wed, guaranteed :)

    1 · July 15

    • Frea

      Have fun! See you Wednesday then :)

      July 15

  • Frea

    Hi Julian, it depends. Sometimes we are outside and sometimes we are inside. It's also up to you where you want to workout. We have 2 groups for different fitness levels.

    July 15

  • A former member
    A former member

    is this outdoors?

    July 15

  • Michael Scott

    Tentative...but should be able to come

    1 · July 12, 2013

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