July 15, 2013 · 6:00 PM
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It's a new month and we are starting it with a BANG!!! Happy 4th of July everybody!!!
Now that you've indulged on burgers, hot dogs, ribs, and buttered-salty-corn-on-the-cobs, it's time to work that off!!!
We will be having boot camp 4 days a week now ~ M, W, F and Sat!!! Come one, come all, bring friends and family with you!
ORIENTATION is on Saturday, July 6th at 2pm.
Workouts will be Mon, Tues, Wed @ 6pm and Sat. @ 7am.
It's FREE, no excuses, BE THERE!!!
There will be 2 extreme fitness challenges (to be announced).
Things to bring:
-light weights (5-15lbs) OR resistance band
-YOUR MOTIVATED SELF!!!
Any questions? Please comment or send me an email!