have always wanted to try this and this looks like a good opportunity
to do so! Here are the details from the website:
Looking to meet other fun and motivated women that love to dance? At Pole Harmony, you can enjoy a supportive and fun environment of fitness activities that tone, strengthen, increase flexibility and endurance, and produces weight loss results! Pole Harmony is a women's only facility for women ages 18 years of age or older. Women of every shape and size pole dance for fitness. Change your routine for a rewarding and fun fitness regimen that will boost confidence and give you that amazing body you've been longing for!
Monday, September[masked]:00 PM - 7:00 PM
Monday, September[masked]:00 PM - 8:00 PM
Save $5.00 with our Labor Day Special Pole Discovery intro to pole class offered at two special times! This class introduces proper body alignment, pole terminology, basic dance transitions, and beginner level spins. Recommended for the beginner level poler.
For your first pole class, you may wear a comfortable t-shirt/tank, yoga pants/capris, or shorts. Footwear is optional and limited to dance approved foot protectors, socks, or gym shoes. It is recommended students attend classes bare feet. Certain moves may require extra mobility and students may want to bring a pair of socks to protect feet. Please refrain from wearing lotions or oils on your skin as well as strong fragrances and perfumes.
Sign up online: http://www.poleharmony.com/schedule
Our meetup will be the later class that begins at 7:00 pm
Please signup at:http://www.poleharmony.com/schedule for the 7:00 class before rsvp'ing yes here.
I plan on wearing comfortable sweat capris, and a comfortable t shirt. I also plan to bring socks.