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Aug 28 Tai Chi Wednesday session

Come down and get your Qi on!  Wednesday sessions continue - First timers welcome! Some people now have several sessions under their belts, so the very end of the session will be going through the entire form several times.  This part may be a bit much for first timers, but it will be at the end of the session and you will be able to see a group moving through an entire Tai Chi short form.  Hope to see you there!    

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  • karen

    The instructor was great. Very clear and patient with a good sense of humor.

    August 28, 2013

  • Jean

    I hope we can continue this through the cold weather. Maybe someone in our group has community center available that residents can use for free (some apartment, condo and townhouse communities have this).

    August 27, 2013

  • A former member
    A former member

    I can't make it this coming Wed., but would be interested if this group is meeting weekly in coming to a future meetup!

    August 24, 2013

    • Lee H.

      Hi Barb! Yes the plan is to meet every Wednesday for sure with "bonus" sessions here and there on other days. Wednesday sessions are always at Linear Gardens park (not in Penfield!). No plans yet for the cold weather ....

      August 27, 2013

  • Peter S.

    For all y'all interested in helping our community shift into a more Mindful direction check out:

    August 25, 2013

  • Jean

    I can tell now how the different parts work together

    August 21, 2013

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