Fun exercise running rough terrain including major elevation changes, dirt trails, and of course we're out in nature, in the great outdoors.

Newcomers welcome and pace adjusted to the group, but not for the faint of heart . Expect 15-25 minute per mile pace depending on elevation and terrain.

*Every* member can create/schedule an outing.  You choose the place** and time by cllicking "Schedule a Meetup" at http://www.meetup.com/Lehigh-Valley-mountia...#

** locations normally in Greater Lehigh Valley / Poconos, Pennsylvania

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Recent Meetups

  • May 13 · 7:00 PM

    trail HIKE Jacobsburg park.

    2 rough runners

    This will be a HIKE ONLY...After a bit of overtraining this past few weeks. i need a recovery week. This will be a hilly hike for 1 hour or so.. If you want to get some... Learn more
  • May 9 · 12:00 PM

    Saturday run. 12 noon Delaware water gap

    2 rough runners

    It's a long way up, but mostly gradual, wide trails on top, and of course great views http://www.google.com/imgres?imgurl=http%3A%2F%2Fupload.wikimedia.org%2Fwikipedia%... Learn more
  • May 6 · 7:00 PM

    trail Run Jacobsburg park beginner/novice

    2 rough runners

    Trail run some easier trails with short walk every few minutes. This will be harder / longer each week. Let's start with 45 minutes with a short walk each 5 minutes or... Learn more
  • April 29 · 7:00 PM

    trail Run Jacobsburg park beginner/novice

    3 rough runners

    Trail run some easier trails with short walk every few minutes. This will be harder / longer each week. Let's start with 45 minutes with a short walk each 5 minutes or... Learn more
  • April 25 · 12:00 PM

    Run Camelback/Big Pocono

    2 rough runners | 5.00

    I enjoyed this last time - let's try again.  Distance variable. Riday's gate 1pm.  Directions: http://gonehikin.blogspot.com/2010/11/big-pocono-state-park-pa.html  Map:... Learn more
  • See all past Meetups

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Founded Sep 3, 2012

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Rafaël

We just grab a coffee and speak French. Some people have been coming every week for months... it creates a kind of warmth to the group.

Rafaël, started French Conversation Group

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