Springfield, MOUSA 65807
April 15, 2014
Walking is the best way to lose weight for me. The different terrains, the outdoors, and the possibility of meeting other walkers is awesome! I think group support will help me to stick with this also.
for how to walk? put one foot in front of the other.
hiking, walking, I love going to the Nature Center as well.
I am a nurse, and have migrated here years ago, originally from NJ. Cox Hospital is encouraging staff to become more healthy, improve lifestyles, etc, so I want to do this for me as well as for my job!
It was fun meeting other hikers.