Do you know how to sit, stand, and walk well?
In this 2 hour intensive you will be led through a series of fun exercises. Mark Josefsberg, a
certified posture professional, will observe your movement patterns. You will get specific
feedback (chin higher, lower) while learning the fundamentals of the Alexander technique - a
systematic method used by actors, musicians and orators to move with poise, ease, & swagger. Side effect = backaches-be-gone, look confident, graceful and commanding at home
and at work.
This is a fun class to do with friends.
$35 (This is a $25 discount for Meet up members)
7- 9:00 pm
Course size is limited to 10 people. 2 spots are reserved for meet up members. Small group format is set up to learn from one another.
- 2 hour learning adventure
- Feedback via a certified professional
- Broaden your horizons/ experience something new