This group is for you if you want to: 1. Improve the quality of your health 2. Be happier more often 3. Identify your purpose in life If that sounds interesting to you, please ask yourself the following questions: 1. Am I really serious about changing unhealthy habits? 2. Am I willing to invest time and energy on a daily basis to develop healthy habits? If you just answered 'yes' to both questions, chances are good you can achieve sustainable positive results in your life! With 3 decades of experience between us, we (psychologist Marieke Ruardi, exercise therapist Floris Barthélemy and physiotherapist Lee Mason) are hosting workshops, programs and individual sessions to help participants effectively live lives of excellent health, happiness and purpose! If you're currently in Amsterdam and you're interested in learning practical skills to improve the quality of your health, feel happier more often and get a clearer sense of your purpose in life, check us out!